{"title":"Lingea Publishing House","description":null,"products":[{"product_id":"cwiczenia-na-pogode-ducha-lingea-cwiczenia-na-pogode-ducha","title":"Ćwiczenia na pogodę ducha","description":"\u003cp\u003e This extraordinary \u003cspan\u003ebook helps you and offers creative ways to focus on the good things in life and find happiness every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e We all feel sad sometimes, especially when things don't go the way we want. We can also feel depressed because we focus too much on thoughts that ruin our mood. With the Serenity Exercises, you'll begin to cope with feelings of sadness, learn to honestly express your emotions, and focus on the positive things in your life. The exercises included here will teach you how to:\u003cbr\u003e • express emotions through drawings,\u003cbr\u003e • discover what makes you happy and what makes you sad,\u003cbr\u003e • improve your mood by floating paper boats,\u003cbr\u003e • turn your bedroom into an oasis of peace, \u003cbr\u003e• create your own gallery of mood enhancers,\u003cbr\u003e • proudly wear medals for your achievements.\u003c\/p\u003e\n\u003cp\u003e Dear adults! The information in this book has been verified by a certified psychotherapist. The meaning of the exercises presented here is also explained.\u003c\/p\u003e","brand":"Wydawnictwo Lingea","offers":[{"title":"Default Title","offer_id":41467158954190,"sku":"lingea_cwiczenia_na_pogode_ducha","price":34.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9542\/2926\/files\/6accf57f1401516a80d373abf3ab3d970e6e0b44_Bebeconcept__0047_EAN_9788366416079_____wiczenia_na_pogod___ducha_ed077a09-8fd3-4a3a-b464-c80295a60c70.png?v=1763332403"}],"url":"https:\/\/bebeconcept.shop\/en\/collections\/wydawnictwo-lingea.oembed","provider":"BEBE Concept","version":"1.0","type":"link"}